Red Rice – The Healthy Food

Red rice is a variety of rice that is colored red by its anthocyanin content. People usually eat unhulled or partially hulled this rice. It has a red husk, instead of the common brown one. This rice has a nutty flavor. Due to the rice germ being intact, the nutritional value is higher than other rice, even polished rice. This organic rice has numerous health benefits due to its fibre rich content. It is also better for those who are wishing to lose weight. Furthermore, this is strong advise for diabetics and heart patients to use this rice.

red rice

Weedy rice, another name of this rice, is a low-yielding rice variety. But it still persists like a weed in fields of better-quality rice. There are many varieties of red rice , such as Thai Red Cargo rice, Matta rice, Bhutanese rice,

The Benefits

This rice contains antioxidants such as Zinc and Mangan. So it helps the body to combat free radicals that damage tissues and cells. It is also high in Vitamin B6 which helps in making serotonin and red blood cells that support DNA creation. This organic rice also assist in lowering cholesterol, blood glucose and the risk of obesity. In addition, it helps with fighting against asthma and supporting bone health due to its rich fibre. Besides, The naturally rice is also rich with antioxidants that assist with skin health and firmness.

Herbal Tea Special Ingredient

If you usually enjoy tea leaves, then you should try from red rice tea. Rice is usually processed into food, flour or food-making materials, but it turns out that rice is not only edible but can also make drink. This rice tea tea tastes different from tea anywhere. The raw material of this tea is organic rice. People roast this rice to retain intactly flavor. Tourists really love this organic red rice tea.

The benefits of drinking this kind of tea is very popular. Drinking red rice tea regularly can prevent constipation or indigestion. It is also suitable for health diet, beauty, promote brain development, heart healthy, lower cholesterol and degenerative diseases.

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